It begins...

Day 1 Pictures Do Not Lie......

Thats the thing pictures do not lie.  I currently weigh 11st 10lbs ( 164 lbs).  My goal is to get to 10st 7lbs( 147lbs). So that works out I need to lose 17 lbs.  I was even heavier by about half a stone.  I want to feel nice in my clothes & underwear.  I have been quite down n the dumps for quite a while. So I really need to motivate myself.  I am fed up feeling wobbly & bloated.  I want to feel sexy for me!. I am sure hubby would not mind either. Hubby needs to lose some weight to. Perhaps if he watches me lose weight it will spur him on. I know its christmas & I am sick of mince pies & chocolate. I do not want to be a pound heavier. Whats the point waiting till after christmas?. I will only be more of a pudding.
So today it starts.

Breakfast - 1 boiled egg with a slice of wholemeal toast
                     1 cup of tea (with 1 sugar)
Snack       -  1 red apple
Lunch      -  1 small bread size wholemeal sandwich with mixed salad & honey roast ham
                     1 Activia yogurt
                     1 small banana
Tea -            1 slice of toast with half a can of baked beans. & a slice of ham

Activity
I took myself for a 1 hour walk in the winter sunshine. It was lovely all the fresh air

Each day I eat well I am going to award myself a green tick!

Hello

Hello & welcome to my new blog. Here I am getting to an end of another year. I am starting to think about the new year & everything I want to change. Firstly the size of my butt.  I figure that if I build a blog then I can keep a diary of my progress & photos. Pop in & say hi!